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Hello

I'm Caroline, a registered Nutritionist offering private nutrition consultations to clients both online and at my clinic in Sandycove, Dublin.

Caroline Farrell Dublin Nutritionist

My Story

My passion for health and nutrition started in my early twenties when I discovered I had unusually high cholesterol levels. I lost my Dad at a young age to heart disease and was advised that my cholesterol was genetic and that I would need to take medication for life. Determined to explore alternatives, I researched extensively and created my own nutrition programme. After six weeks, a retest showed a significant reduction in my cholesterol levels.

 

This experience taught me two things. Firstly, genetics alone do not determine our health; it's the interplay between genes and lifestyle factors like diet and exercise. Secondly, there's no universal "one size fits all" healthy diet since we all have unique genetic and environmental influences.  I was keen to explore nutrition further and made the decision to retrain in Nutrition at the Institute for Optimum Nutrition, graduating with distinction.

 

After graduating I set up my own clinic where over the past thirteen years, I've supported over 2,500 clients, accumulating extensive experience.

 

I spent five seasons as the Club Nutritionist for the Premier League Clubs Watford and Fulham FC where I was part of the team that saw both clubs promoted to the Premier League.

 

My approach as a Nutritionist is practical and supportive. I develop recommendations which are  tailored to fit clients' budgets, preferences, and lifestyles and give my clients the tools to apply my recommendations. 

 

Continual professional development is integral to my practice, ensuring that my recommendations are evidence-based and aligned with the latest scientific research.

 

I am also a member of BANT (British Association for Applied Nutrition and Nutritional Therapy) and registered with the CNHC (Complementary and Natural Healthcare Council).

Caroline Farrell Dublin and online Nutritionist

Why Me?

01

Five Seasons in the Premier League

I spent five seasons as the Club Nutritionist for the Premier League Clubs Fulham FC and Watford FC supporting players in areas such as body composition, energy, concentration, immunity, sleep and digestion.  

02

Extensive Clinical Experience

I'm a registered Nutritionist with thirteen years’ extensive clinical experience. I have delivered over 2,500 consultations across a range of health issues.

03

Evidence-based

I regularly attend seminars and lectures to ensure my knowledge is kept up to date, and to meet continuing professional development requirements. This is reflected in my recommendations, which are always based on the most current and respected scientific evidence. 

04

Practical and Supportive

I ensure that my programmes fit with my clients’ budgets, dietary preferences, and lifestyles. I also provide practical tools such as shopping lists, recipes, and sample meal plans to help my clients apply my recommendations. I always strive to get the best results for each and every client which is evident in my client feedback.

Orange
Greens
Avocados
Caroline in home kitchen 2.JPG

FREE DISCOVERY CALL

Contact me to arrange a free, no-obligation 10 minute discovery call to discuss your goals and how we can work together to achieve them.

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