Corporate Wellness
I deliver corporate wellness services online and onsite, including workshops, webinars, canteen reviews and drop-in clinics.
Corporate Wellness Workshops and Webinars
I deliver engaging, informative and practical workshops and webinars for workplaces. Sessions are usually 60 minutes and can be delivered online or onsite. Workshops include practical nutrition advice, meal ideas and supporting resources. I can deliver one of my existing topics or create a session tailored to your organisation’s needs. Popular topics include:
Energy and Concentration
Practical nutrition strategies to support employees’ energy, focus and concentration during the working day.
Food for Immunity
Nutrition and lifestyle support for immune health and resilience.
Menopause
Diet and lifestyle support for employees going through perimenopause and menopause.
Heart Health
Simple, evidence-based dietary strategies to support cholesterol, blood pressure and long-term heart health.
Food for Mood
Nutrition strategies to support mood, stress resilience and emotional wellbeing.
Sleep
Nutrition and sleep hygiene advice to support better sleep, energy and workplace performance.
Past and Current Clients
