top of page

Our Services

1

Initial Consultation

The first consultation lasts for fifty minutes. We will discuss your goals, health concerns, and agree a personalised programme that fits in with your lifestyle, budget and dietary preferences. Your full programme will be emailed to you within two working days of our consultation.

2

Follow-Up Consultation

Typically, I advise clients to attend a follow-up consultation approximately four to six weeks after the initial consultation. The purpose of this session is to assess progress to date and make any necessary adjustments to the program. Follow-up consultations generally last between thirty to forty-five minutes.

3

Six-Week Package

Because it takes time to form new habits I often work with clients on a six-week package. Packages include an initial and two follow-up consultation and support in between appointments. 

bottom of page